Back to recipes
Food recipes

Baked Eggs in just Spaghetti Squash Nests

Baked Eggs in Spaghetti Squash Nests Cooking spray 1 1/2 cups cooked spaghetti squash (versus 1 medium) 1 minor onion, minced 1 heavy egg white 1 tbsp butter 2 tbsp dried parsley 1 tsp garlic powder 1 tsp kosher salt...

Baked Eggs in Spaghetti Squash Nests

Cooking spray
1 1/2 cups cooked spaghetti squash (versus 1 medium)
1 minor onion, minced
1 heavy egg white
1 tbsp butter
2 tbsp dried parsley
1 tsp garlic powder
1 tsp kosher salt
1/8 tsp black pepper
1/4 cup all reason flour (or GF King Arthur flour)
1/3 cup shredded Pecorino Romano cheese
6 high eggs

Directions:
Preheat the oven to 425°F. Spray a muffin tin with oil.

Vacation put the cooked spaghetti squash in a bowl.

In a medium skillet, saute onions in butter on medium-small heat for about 5 minutes, or till delicate. add this to the bowl with the spaghetti squash together with the egg white, parsley, garlic powder, salt, pepper, flour and cheese and blend properly.

Scoop 1/4 cup into every tin, urgent up the facet to deliver a nest.

Bake 18 to 20 minutes, until the edges turn into golden and crisp.

Remove the heat to 375°F. Remove against oven and thoroughly split 1 egg into just about every tin. Bake an more 10-12 minutes, or for a longer period based on how you together with your eggs.
Grill Masters Club