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Barbequed Hamburgers

Barbequed Hamburgers Ingredients: beef, grass-fed, ground, raw oats milk, fluid, 1% fat, without added vitamin a and vitamin d onions, raw salt, table spices, pepper, black sauce, worcestershire vinegar, distilled sug...

Barbequed Hamburgers

Ingredients:
beef, grass-fed, ground, raw
oats
milk, fluid, 1% fat, without added vitamin a and vitamin d
onions, raw
salt, table
spices, pepper, black
sauce, worcestershire
vinegar, distilled
sugars, granulated
catsup
onions, raw
oil, olive, salad or cooking

Directions:
In a medium bowl, mix the ground beef, oats, milk, 2 tablespoons minced onion, salt, and pepper.
Let stand for a few minutes until milk is absorbed, and shape into 8 patties.
In a small bowl, thoroughly mix the Worcestershire sauce, vinegar, sugar, ketchup, and 1/4 cup chopped onion; set aside.
Heat the oil in a medium skillet over medium heat, and fry the patties until brown on both sides.
Pour the sauce in with the patties, and reduce heat.
Continue cooking about 15 minutes.
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