Food recipes
Crab Rockefeller
Crab Rockefeller Ingredients: butter, without salt wheat flour, white, all-purpose, unenriched milk, fluid, 1% fat, without added vitamin a and vitamin d cheese, parmesan, hard spinach, raw crustaceans, crab, alaska k...
Crab Rockefeller
Ingredients:
butter, without salt
wheat flour, white, all-purpose, unenriched
milk, fluid, 1% fat, without added vitamin a and vitamin d
cheese, parmesan, hard
spinach, raw
crustaceans, crab, alaska king, imitation, made from surimi
delallo, italian seasoned breadcrumbs,
Directions:
Preheat the oven to 375.
Melt the butter in a heavy saucepan, on medium heat.
Whisk in the flour and cook for 3 minutes.
Whisk in the milk and bring to a simmer.
Cook for 20 minutes.
Add the cheese and stir until well blended.
Add the spinach and crab into individual dishes (that will go into the oven) or a small casserole dish.
Top with the breadcrumbs and bake for 15 minutes.
Serve warm.
Ingredients:
butter, without salt
wheat flour, white, all-purpose, unenriched
milk, fluid, 1% fat, without added vitamin a and vitamin d
cheese, parmesan, hard
spinach, raw
crustaceans, crab, alaska king, imitation, made from surimi
delallo, italian seasoned breadcrumbs,
Directions:
Preheat the oven to 375.
Melt the butter in a heavy saucepan, on medium heat.
Whisk in the flour and cook for 3 minutes.
Whisk in the milk and bring to a simmer.
Cook for 20 minutes.
Add the cheese and stir until well blended.
Add the spinach and crab into individual dishes (that will go into the oven) or a small casserole dish.
Top with the breadcrumbs and bake for 15 minutes.
Serve warm.