Bulgur with Dried Fruit and Toasted Pine Mad
2 tablespoons olive oil 1 lower onion, chopped 1 garlic clove, peeled and minced 1 cup medium or coarse bulgur 1 1/2 cups Vegetable Stock or ordered stock 1 hefty carrot, thickly sliced 3/4 cup Chopped dried figs, ste...
1 lower onion, chopped
1 garlic clove, peeled and minced
1 cup medium or coarse bulgur
1 1/2 cups Vegetable Stock or ordered stock
1 hefty carrot, thickly sliced
3/4 cup
Chopped dried figs, stemmed if needed
1 (1-inch) cinnamon adhere
1/2 cup
Pine outrageous
Salt and freshly ground black pepper to taste
3 scallions, rinsed, trimmed, and chopped
1. Warm olive oil in a very little skillet over medium-superior warm. add onion and garlic, and
Cook, stirring regularly, for 3 minutes, or right up until onion is translucent. Scrape blend
Into the slow cooker.
2. Add bulgur, stock, carrots, figs, and cinnamon adhere to the slow cooker, and stir
Effectively. Cook on small for 4 to 6 several hours or on high for 2 to 3 several hours, or until liquid is
Absorbed.
3. Although bulgur chefs, position pine mad in a little dry skillet previously mentioned medium heat. Toast
Pine mad, shaking the pan generally, for 3 minutes, or right up until browned. Mounted apart.
4. Remove and discard cinnamon adhere. To serve, period to taste with salt and pepper,
Sprinkle each individual serving with pine outrageous and scallions, and serve incredibly hot.